Community cookout created for BIPOC community members

Cook, share traditional recipes, and celebrate the stories

Diabetes and Prediabetes Prevention and Management

Learn about principles of nutrition

Beslenme ilkeleri hakkında bilgi edinin

New to exercise or looking for a place to get started?

Weekly fun & energizing dance based workout

Ancient Chinese Wellness Practice – TaiChi & Qigong

Low impact exercise class

Build your confidence with exercise, introduction to the gym.

Supportive environment to explore movement

Interested in joining our singing group?

New & Classic Board Games & Cards

Come start your week off with a mindfulness practice!