• Provides education on nutritional guidelines for infants, youth, and adults (includes prenatal support).

  • Address food allergies and intolerance.

  • Support strategies to create meal plans on a budget.

  • Facilitates group cooking classes with a focus on healthy eating on a budget.

  • Separate nutrition fact from nutrition fiction.

Nutrition counselling for chronic disease management including:

  • Pre-diabetes and diabetes

  • Heart Health

  • Kidney Health

  • Nutrient deficiencies

  • Bowel Discomfort and IBS

  • Bone Health

  • Anaemia