Nordic Pole Walking
Fun and supportive way to stay active during the cooler months
Available spots
Service Description
Join our Nordic Pole Walking Group for a fun and supportive way to stay active during the winter months. Poles are provided. This group walk will take place at the indoor walking track at the Gale Centre, 5152 Thorold Stone Rd, Niagara Falls. Please meet us there. Please let us know if you are bringing your own poles, and then we can open to more participants. Nordic walking uses specially designed poles to engage your upper body while walking, creating a full-body workout that is gentle on the joints. This group is open to all fitness levels and focuses on improving mobility, balance, and overall wellbeing while enjoying social connection.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.
Contact Details
+ 905-356-4222
healthpromotion@nfchc.ca
4790 Victoria Avenue, Niagara Falls, ON, Canada