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Holiday Presence
A space to pause, breathe & reconnect this holiday season
Niagara Falls Community Health Centre
Service Description
The holidays can bring joy and connection, but they can also bring stress, loneliness, grief, and difficult emotions. Join us to learn simple ways to care for yourself through the season, including: - mindfulness - grounding techniques - self-care - ways to manage stress
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.
Contact Details
4790 Victoria Avenue, Niagara Falls, ON, Canada
+ 905-356-4222
healthpromotion@nfchc.ca
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