This course has started, but you can book the remaining sessions.

Yoga

Series with Charlene

Started Mar 10

Available spots

Service Description

Move with intention to develop body awareness, build strength, improve mobility, sooth the nervous system and build confidence. Whether you're brand new to Yoga or deepening an existing practice, you'll find a supportive environment to explore movement and practice awareness.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

4790 Victoria Avenue, Niagara Falls, ON, Canada