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A grocery shopping guide for newcomers to Canada, tips on reading labels, comparisons & nutrition
Service Description
Grocery shopping in a new country can feel overwhelming, especially when you are trying to understand unfamiliar foods, nutrition labels, prices, and store layouts. This dietitian-led workshop will help newcomers to Canada build confidence with grocery shopping and making healthy, affordable food choices. Participants will learn how to navigate Canadian grocery stores, read and interpret nutrition labels, compare food products, and choose nutritious options that fit their budget, culture, preferences, and lifestyle.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.
Contact Details
4790 Victoria Avenue, Niagara Falls, ON, Canada
+ 905-356-4222
healthpromotion@nfchc.ca