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Open Gym

Join our open Gym sessions, Tuesdays or Wednesdays

Starts Jan 13

Available spots


Service Description

Ready to start being more active but aren't sure where to start? Join our open Gym sessions - a judgement free space where you can learn to use cardio equipment, dumbbells & explore virtual exercise options. Drop-in or register for reminders: Tuesdays 10am-12pm or Wednesdays 2-4pm Please note: registration does not guarantee space the day of. Space is limited, first come first served. Call 905-356-4222 ext. 237 for more information


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.


Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

4790 Victoria Avenue, Niagara Falls, ON, Canada


Niagara Ontario Health Team
Alliance for Healthier Communities
Pride Triangle
Ontario Trillium Foundation
Ontario Health
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