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Bookings will open in 10 days.

Chronic Pain

Combine pain-science education with gentle, guided exercise

Starts Sep 29

Available spots


Service Description

Living with chronic pain can be challenging, but knowledge and supported movement can make a meaningful difference. Our Chronic Pain 101 program combines pain-science education with gentle, guided exercise to help you understand your pain, manage symptoms, and build the functional movement needed for everyday life.


Upcoming Sessions


Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

4790 Victoria Avenue, Niagara Falls, ON, Canada


Niagara Ontario Health Team
Alliance for Healthier Communities
Pride Triangle
Ontario Trillium Foundation
Ontario Health
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