This course has started, but you can book the remaining sessions.

Chair Yoga

Supportive environment to explore movement

Started Jul 16Niagara Falls Community Health Centre

Available spots

Service Description

Join us for Chair Yoga to develop body awareness, build strength, improve mobility, sooth the nervous system and build confidence. At Chair Yoga you'll find a supportive environment to explore movement and practice awareness.

Upcoming Sessions

Contact Details

4790 Victoria Avenue, Niagara Falls, ON, Canada
+ 905-356-4222
healthpromotion@nfchc.ca