Better Balance

Improve balance, coordination, & functional movement

Starts Jun 3

Available spots

Service Description

This 4-week program focuses on improving balance, coordination, and functional movement. Each session combines practical strategies from Occupational Therapy with targeted exercises from Kinesiology to enhance stability, prevent falls, and build confidence in your mobility, whether at home, work, or in the community. Wednesdays, June 3-24 10am-11am

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

4790 Victoria Avenue, Niagara Falls, ON, Canada