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Winter Wellness

Coping with Seasonal Depression

Niagara Falls Community Health Centre

Service Description

Winter can bring unique challenges to our mood and motivation. This workshop explores practical strategies to manage the effects of seasonal depression. Join us to learn tools to build emotional resilience and maintain well-being throughout the colder months.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

  • 4790 Victoria Avenue, Niagara Falls, ON, Canada

    + 905-356-4222

    healthpromotion@nfchc.ca

Niagara Ontario Health Team
Alliance for Healthier Communities
Pride Triangle
Ontario Trillium Foundation
Ontario Health
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