My Good Day

The ancient Chinese practice of Qigong

Starts Jan 14, 2026Niagara Falls Community Health Centre

Available spots

Service Description

QiGong is an ancient Chinese practice— a soft and relaxing exercise that integrates body movements, breathing, energy cultivation, and mindfulness. 5 weeks Wednesdays 10am-11 am Jan 14th, 21st, 28th, Feb 4th, Feb 11th.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

4790 Victoria Avenue, Niagara Falls, ON, Canada
+ 905-356-4222
healthpromotion@nfchc.ca