This service is fully booked.

Gentle Stretching

Guided gentle stretching to help improve flexibility.

Started May 15

Service Description

Relax and unwind with guided gentle stretching to help improve flexibility and reduce tension. A calm, beginner-friendly class that's all about feeling good in your body.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

Parking lot and entrance off of Morrison St. 4790 Victoria Avenue, Niagara Falls, ON, Canada