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Gentle Stretching

Guided gentle stretching to help improve flexibility.

Starts May 15

Available spots


Service Description

Relax and unwind with guided gentle stretching to help improve flexibility and reduce tension. A calm, beginner-friendly class that's all about feeling good in your body.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.


Contact Details

+ 905-356-4222

healthpromotion@nfchc.ca

Parking lot and entrance off of Morrison St. 4790 Victoria Avenue, Niagara Falls, ON, Canada


Niagara Ontario Health Team
Alliance for Healthier Communities
Pride Triangle
Ontario Trillium Foundation
Ontario Health
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