Gentle Exercise

Low impact exercise class. Feb 5-26

Starts Feb 5Niagara Falls Community Health Centre

Available spots

Service Description

A low impact exercise class that can be done sitting in a chair or standing. This class uses weights and resistance bands to improve strength, balance and aerobic fitness.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.

Contact Details

4790 Victoria Avenue, Niagara Falls, ON, Canada
+ 905-356-4222
healthpromotion@nfchc.ca