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Gentle Exercise

Low impact exercise class. Sept 4-25

  • Starts Sept 4
  • Niagara Falls Community Health Centre

Available spots


Service Description

A low impact exercise class that can be done sitting in a chair or standing. This class uses weights and resistance bands to improve strength, balance and aerobic fitness.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please e-mail healthpromotion@nfchc.ca as soon as possible, or contact the program facilitator.


Contact Details

  • 4790 Victoria Avenue, Niagara Falls, ON, Canada

    + 905-356-4222

    healthpromotion@nfchc.ca


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