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Group Programs

Click program name for more information

See a program you like, but don't have a device to participate virtually? We can help. Ask about our Loaning Library, funded by the Ontario Trillium Foundation.

Learn skills to help you better manage everyday life.

Feb 2-March 23

For more information

call Christine at ext. 285

Understand your anger, and learn to improve outcomes. 

Thursdays, April 13 - May 4th

Call Tom to register at ext. 233

Learn fun, new, healthy recipes to try at home (virtual). Classes open monthly.  

For more information call Nicole at ext. 292

Free tax clinic for simple tax situations. For NFCHC clients only.

Call Lisa at 289-969-5610 to schedule an appointment.

Learn what chronic pain is, skills to better manage pain & strategies to use to continue to do the things you enjoy.


February 28-April 4

For more information call Amanda ext. 237

A place for fathers to connect with each other and learn from a variety of topics. (virtual)

May 9-June 13

For more information call

Noelle at ext. 225

Explore what boundaries are and the importance of setting your own with others.

For more information call Lisa at 289-969-5610

Do you need your birth certificate? We can help. Drop-in Fridays from 1-4pm.


Fresh and affordable produce from local farmers.

Price $22-$26 per box.

For more information call Nicole at

905-356-4222 ext. 292

Learn which foods impact cholesterol and how to promote heart health through lifestyle strategies.

For more information call Heather at ext. 371

Free smoking replacement aids and one-on-one coaching.

For more information call

Brian at 905-356-4222 ext. 244

Drop-in social every Tuesday from 10:30-11:30am and have a warm drink and a snack with good conversation. No registration required. Runs until May 23/2023

Youth that identify as 2S&LGBTQ+ are invite to join for fun, learning, and support.

For more information contact Celeste at

Boost your well-being by tapping into your creativity.

March 8th, April 12th, May 10th, June 14


Call Christine to register at ext. 285

Join our hygienist to ask questions and learn about your child's oral health development.

For more information contact Alesha ext. 327

Free, in-person crafting session.

Two individual dates: April 19 and June 22

For more information contact Nicole ext. 292

2-hour virtual workshop to discuss body image, self esteem, relationship with food and learn how to love yourself.

For more information contact Noelle at ext. 225

In-person, six-week program to help individuals foster a positive relationship with food.


April 11-May 16

Call Shelby to register at ext. 223

Our virtual BINGO program is back. All materials will be supplied, prizes to be won monthly!

For more information contact Alesha ext. 327

Living Beyond
Stress & Anxiety

Life is stressful. Join us to learn ways to manage stress and anxiety symptoms.

May 2, 2-4pm

For more information contact Noelle ext. 225

Come start your week off with a virtual mindfulness practice.

Mondays 10:30-11am

For more information contact Lisa ext. 245

Are you struggling with the loss of a loved one? Join us for a free 6-week grief therapy group via Zoom.

Starting Feb 15th - 6 weeks

Call Noelle to register at ext. 225

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