Group Programs

Click program name for more information

See a program you like, but don't have a device to participate virtually? We can help. Ask about our Loaning Library, funded by the Ontario Trillium Foundation.

Learn skills to help you better manage everyday life.

For more information

call Christine at ext. 285

Learn how to manage feelings, understand the connection between our thoughts, emotions, and behaviours

(ages 14-18).

For more information call Nicole at ext 292

Learn fun, new, healthy recipes to try at home.  

For more information call Nicole at ext. 292

Free tax clinic for simple tax situations. For NFCHC clients only.

Call Lisa at 289-969-5610 to schedule an appointment.

Self-management and recovery training group to help people manage recovery from any type of addictive behaviour (i.e. alcohol, nicotine, drugs, gambling, sex, eating, self-harming).

For more information call Tom ext. 233

Build connections with 2SLGBTQ+ folks in Niagara.

For more information call

Celeste at 289-321-0588

Explore what boundaries are and the importance of setting your own with others.

For more information call Lisa at 289-969-5610

Do you need your birth certificate? We can help. Call us on Tuesday mornings for an appointment that afternoon.


Fresh and affordable produce from local farmers.

Price $17-$22 per box.

For more information call Nicole at

905-356-4222 ext. 292

Join us monthly for a book discussion & snacks, book is provided one month in advance.

For more information call Nicole at ext. 237

Free smoking replacement aids and one-on-one coaching.

For more information call

Brian at 905-356-4222 ext. 244

Drop-in social every Tuesday from 10:30-11:30am and have a warm drink and a snack with good conversation. No registration required.

Youth that identify as 2S&LGBTQ+ are invite to join for fun, learning, and support.

For more information contact Celeste at

Boost your well-being by tapping into your creativity.

September 14, October 12, November 14, December 12


Call Christine to register at ext. 285

Education, supervised exercise, counselling & dietitian services, support in managing respiratory difficulties.

For more information contact Amanda ext. 237

2-hour virtual workshop to discuss body image, self esteem, relationship with food and learn how to love yourself.

For more information contact Heather ext. 371

Free, in-person crafting session December 8


For more information contact Nicole ext. 292

Exercise class for individuals of all ages and abilities. For patients, STOP clients, or COPD/Lung Health graduates only.

Call Amanda to register at ext. 237

Our virtual BINGO program is back. All materials will be supplied, prizes to be won monthly!

For more information contact Alesha ext. 327

Life is stressful. Join us to learn ways to manage stress and anxiety symptoms.

December 6th 1:30-3:30pm

For more information contact Noelle ext. 225

Increase focus, control emotions, communicate feelings, and learn to connect with your breath (18+).

For more information contact Nicole ext. 292